So I haven't really done too much in the way of working out for the past week. We are finally moved into our new place. One of the things I love about it, is the fact that we live on the 2nd floor. Um duh, built in workout every.single.day. So I guess I can say I sorta worked out? I kid, I kid. But I have been swimming almost everyday this week so there you go. Since I haven't been doing any of my "hard core" and "aggressive" workouts, I have been really good about what I am eating. So good that my snacking consists of things like popcorn, string cheese, and even a salad. Not all at one time of course. I will be back to my regular schedule of workouts starting this afternoon or tomorrow morning.
To make linking up easier, Duckie creates a fill-in-the-blank thingy. Easy peasy. So link up!
THIS WEEK I: Added swimming to my daily routine and have made better eating choices like cutting my portion size down.
THE HARDEST PART WAS: Believe it or not, but it's hard just not being able to workout. Because of the move, we have boxes everywhere and I have given all my free time to just unpacking. Man we have a lot of ish! Also saying no to going out to lunch with my coworkers everyday.
MY GREATEST ACCOMPLISHMENT THIS WEEK WAS: Definitely portion control. Y'all know I LOVE food! But I cut down my portion sizes at "big" meals and have been more consistent with eating 6-7 small meals a day.
OKAY, I FELT GUILTY BECAUSE: Even though my eating has gotten a lot better, I did have 2 sugary ass sweet teas this week. I also have had at least one beer every night this week. Talk about bloat city!
NEXT WEEK I'M GOING TO TRY: Weight lifting 3 times a week instead of 2, and get back on my regular bodyrock workout regime.
Head on over to see Duckie and link up. Comment here so I can come on over and support you on your fitness journey as well.